You don't have to go it alone
I help people just like you all the time. If you're confused, scared, and can’t keep doing this, I hear you. I can help you figure out what you want, and how to ask for it.
Relationship Coaching focuses on clarifying how to get from where you are, to where you want to be. In each session, you will take a meaningful step towards your goals.
Coaching is future-focused, and goal-oriented, which often brings changes quicker than traditional Counselling. We make space for healing, without losing momentum.
This is for you if…
- You want clarity around your desires, needs, and boundaries, and the confidence to honor them
- You want to feel confident, secure, and rooted in yourself in relationships
- You’re navigating polyamory or open relationships and want grounded support
- You want to build communication and relational skills that deepen trust and closeness
- You’re learning how to regulate your nervous system in relationships
This is not for you if…
- You want me to tell you what relationship structure you should choose
- You’re looking for someone to side with you against your partner
- You’re not open to examining your own boundaries, capacity, or communication patterns
- You want quick fixes without doing any internal work
- You’re currently in crisis and need therapeutic or emergency support